Fall Sesshin Ancestors 2026
Joyful Mind Zendo Han, Carvin’Colin
October 29, 2026 - November 1, 2026 Our Fall sesshin theme is on Ancestors. Sesshin is a time to connect heart-mind with the harmony of universe and with our own being and others. This is an intensive Zen retreat of deep silence. We recommend you have attended extended sitting periods or have attended a retreat. There will be an Ancestors Hungry Ghost service Saturday night.
If Joyful Mind Zen Community is your home or primary Sangha, registration opens August 17; all others may register September 10. Registration closes October 15.
REGISTRATION NOW CLOSED
Option of a 2- or 3-day retreat or Online one day. Residential retreat at Wellspring Retreat Center in Germantown MD. Sesshin includes Zazen, kinhin, dharma teaching and meeting with the teacher. This Sesshin will be at Wellspring Retreat Center in Germantown, MD, Thursday afternoon through Sunday lunch, or Friday dinner through Sunday lunch. There is also a camping and commuter option.
Teachers: Taikai Martine Palmiter, Sensei of Joyful Mind Zendo, and Shiho Bruce Lindsay, Sensei One Heart Sangha
OPTIONS AND FEES:
Deposits of 50% by September 10 will hold your spot. There will be full and partial refunds depending on the date of any cancellations. See policy below. Go to Donations and Payments page. Note: Zeffy is our new no-fee online option. If using Zelle please add 1% for online fees and if using PayPal, please add 3%. You must fill out a Registration Form and submit a deposit to hold your space. Full payment due by October 19.
Contact our Registrar Kyoshin to ask any questions: registration@joyfulmindzendo.org. IPlease contact us if you have questions.
**We offer accommodations as needed for those who may have a physical need for more sleep or movement. Please speak with Sensei or the Registrar.
Fee includes 2- or 3-nights in a private room with shared bathroom, all vegetarian meals, linens, blankets and towels. Beautiful space in secluded wooded setting. 18 Private rooms, with desk, shared bathroom. Healthy vegetarian meals are provided and gluten or dairy free options should be requested. Those staying for the three day retreat will have meal work practice on Thurs night/Friday morning and lunch.
NOTE: The Sustainer rate is our actual cost. Benefactors help support others to attend a retreat. Supported rates are available. Please look at the options and decide what is best for you. Three-night retreat starts with conversational dinner Thursday night, and two-night retreat starts with silent dinner Friday night.
THREE NIGHT RATES: Between $320-520 (Supported, Sustainer, Benefactor rates sliding) See registration form.
TWO NIGHT RATES: Between $220-420 (Supported, Sustainer, Benefactor rates sliding) See registration form.
CAMPERS either 2 OR 3 NIGHTS: $300-$360 (sliding scale)
COMMUTERS 2 days: $200 Friday and Saturday, 6 am to 9 pm or Friday night through Sunday lunch. 3 days : $300 for all day Friday, Saturday, plus Sunday 6 am to noon, all food included.
Cancellation policy: Cancellations received before October 5 will receive a full refund less a $10 processing fee if you paid by check (or $25 processing fee if you used Pay Pal or Zelle) . If you cancel after October 5, we will likely still be able to grant a full refund if someone fills your spot or we reach our full numbers, minus a $10 processing fee for check or $25 processing fee if paid online).
Physical and Mental Health Statement: if you are under the care of a medical provider for a physical or mental health condition, check with them to see if a retreat experience like this is appropriate. Those experiencing life trauma, emotional upheaval or instability might require additional support beyond the teachers’ ability to provide so please check with your mental health provider first. If you have questions, ask our Registrar.
FULL SCHEDULE:
THURSDAY: Arrive 3:00-6 pm, Prepare communal dinner 5:30; Dinner with conversation 6 pm, Sesshin starts at 7 pm to enter into noble silence. Those staying for the three-day retreat will bring a food item to share for dinner or breakfast, and work practice with meal set-up and clean-up
FRIDAY & SATURDAY: 7:00 a.m. to 8:30 p.m. Zazen, dharma talks, rest practice, chant and walking practice.
SUNDAY: 7:00 a.m. Zazen and Kinhin, ends with conversational lunch at Noon, closing circle.
Closed Thursday Zen Practice
The Zendo is closed. We are holding our Sesshin this week in Germantown, MD
Sunday Zen Practice
Join us for three meditation periods (Zazen is 25-minutes), walking meditation, dharma talk, or Tea and Talk, Teacher interviews, chanting practice. All are welcome. Arrive 10-15 minutes early to find your cushion or chair and speak to others. Park in the back parking lot of the church and find the entrance (look for a sign) or park in front of the church and walk to the back.
If you arrive after 7:00 pm, wait in the hall until the second bell rings, then enter the Zendo. Someone will greet you.
Monday Mindfulness Meditation Circle
Join us for a simple meditation in chairs, suitable for beginners. Following brief reading or talk, 10 minutes of meditation, followed by walking meditation and another 20-minutes meditation. The last 15 minutes include reflection on a poem, discussion and tea. All are welcome. Come early to find your chair. We meet upstairs in the church sanctuary. Come in the front doors of the church. If you are late, please wait on the bench until 4:45 until someone opens the door.
The Heart of Buddha's Teaching text study
The Heart of the Buddha's Teaching Online Study: Sensei Martine will be offering a 6-weeks discussion online on the Four Noble Truths and the Eightfold Path, beginning October 13, Tuesday evenings 7-8 pm. You can drop in for a few classes or attend all. There will be time for group discussion and questions. You may wish to read foundational parts I and II of The Heart of Buddha's Teaching, which is available, used, or free online HERE. What is suffering and the path out of suffering? How do the Buddha's original teachings touch my heart? Please REGISTER HERE to get the zoom link.
Suggested donation to the Sangha: $10 for the series.
Thursday Zen Practice
Join us for two meditation periods (Zazen is 25-minutes), walking meditation. Come for one or both sits. Some weeks may offer teacher interview and talk. All are welcome. Arrive 10-15 minutes early to find your cushion or chair.
If you arrive after 7:00 pm, wait in the hall until the second bell rings, then enter the Zendo. Someone will greet you.
One Heart Sangha Zen Brush Art Workshop
Located at the Washington Ethical Society,
7750 16th St NW DC 20012
Sunday Zen Practice
Join us for three meditation periods (Zazen is 25-minutes), walking meditation, dharma talk, or Tea and Talk, Teacher interviews, chanting practice. All are welcome. Arrive 10-15 minutes early to find your cushion or chair and speak to others. Park in the back parking lot of the church and find the entrance (look for a sign) or park in front of the church and walk to the back.
If you arrive after 7:00 pm, wait in the hall until the second bell rings, then enter the Zendo. Someone will greet you.
Monday Mindfulness Meditation Circle
Join us for a simple meditation in chairs, suitable for beginners. Following brief reading or talk, 10 minutes of meditation, followed by walking meditation and another 20-minutes meditation. The last 15 minutes include reflection on a poem, discussion and tea. All are welcome. Come early to find your chair. We meet upstairs in the church sanctuary. Come in the front doors of the church. If you are late, please wait on the bench until 4:45 until someone opens the door.
The Heart of Buddha's Teaching text study
The Heart of the Buddha's Teaching Online Study: Sensei Martine will be offering a 6-weeks discussion online on the Four Noble Truths and the Eightfold Path, beginning October 13, Tuesday evenings 7-8 pm. You can drop in for a few classes or attend all. There will be time for group discussion and questions. You may wish to read foundational parts I and II of The Heart of Buddha's Teaching, which is available, used, or free online HERE. What is suffering and the path out of suffering? How do the Buddha's original teachings touch my heart? Please REGISTER HERE to get the zoom link.
Suggested donation to the Sangha: $10 for the series.
Thursday Zen Practice
Join us for two meditation periods (Zazen is 25-minutes), walking meditation. Come for one or both sits. Some weeks may offer teacher interview and talk. All are welcome. Arrive 10-15 minutes early to find your cushion or chair.
If you arrive after 7:00 pm, wait in the hall until the second bell rings, then enter the Zendo. Someone will greet you.
Tea Ladies Zen Practice
We start at 4:30 pm on Sunday, then do silent meditation followed by koan study. After the koan is read and presented, all of us have an opportunity to share our experiences with it, and we end at 5:30. We use Way of Council in our sharing with each other.
Zoom link and study text will be provided in advance to the Tea Ladies Sangha mailing list.
Sunday Zen Practice
Join us for three meditation periods (Zazen is 25-minutes), walking meditation, dharma talk, or Tea and Talk, Teacher interviews, chanting practice. All are welcome. Arrive 10-15 minutes early to find your cushion or chair and speak to others. Park in the back parking lot of the church and find the entrance (look for a sign) or park in front of the church and walk to the back.
If you arrive after 7:00 pm, wait in the hall until the second bell rings, then enter the Zendo. Someone will greet you.
Monday Mindfulness Meditation Circle
Join us for a simple meditation in chairs, suitable for beginners. Following brief reading or talk, 10 minutes of meditation, followed by walking meditation and another 20-minutes meditation. The last 15 minutes include reflection on a poem, discussion and tea. All are welcome. Come early to find your chair. We meet upstairs in the church sanctuary. Come in the front doors of the church. If you are late, please wait on the bench until 4:45 until someone opens the door.
The Heart of Buddha's Teaching text study
The Heart of the Buddha's Teaching Online Study: Sensei Martine will be offering a 6-weeks discussion online on the Four Noble Truths and the Eightfold Path, beginning October 13, Tuesday evenings 7-8 pm. You can drop in for a few classes or attend all. There will be time for group discussion and questions. You may wish to read foundational parts I and II of The Heart of Buddha's Teaching, which is available, used, or free online HERE. What is suffering and the path out of suffering? How do the Buddha's original teachings touch my heart? Please REGISTER HERE to get the zoom link.
Suggested donation to the Sangha: $10 for the series.
Thursday Zen Practice
Join us for two meditation periods (Zazen is 25-minutes), walking meditation. Come for one or both sits. Some weeks may offer teacher interview and talk. All are welcome. Arrive 10-15 minutes early to find your cushion or chair.
If you arrive after 7:00 pm, wait in the hall until the second bell rings, then enter the Zendo. Someone will greet you.
Sunday Zen Practice
Join us for three meditation periods (Zazen is 25-minutes), walking meditation, dharma talk, or Tea and Talk, Teacher interviews, chanting practice. All are welcome. Arrive 10-15 minutes early to find your cushion or chair and speak to others. Park in the back parking lot of the church and find the entrance (look for a sign) or park in front of the church and walk to the back.
If you arrive after 7:00 pm, wait in the hall until the second bell rings, then enter the Zendo. Someone will greet you.
Monday Mindfulness Meditation Circle
Join us for a simple meditation in chairs, suitable for beginners. Following brief reading or talk, 10 minutes of meditation, followed by walking meditation and another 20-minutes meditation. The last 15 minutes include reflection on a poem, discussion and tea. All are welcome. Come early to find your chair. We meet upstairs in the church sanctuary. Come in the front doors of the church. If you are late, please wait on the bench until 4:45 until someone opens the door.
Sunday Zen Practice
Join us for three meditation periods (Zazen is 25-minutes), walking meditation, dharma talk, or Tea and Talk, Teacher interviews, chanting practice. All are welcome. Arrive 10-15 minutes early to find your cushion or chair and speak to others. Park in the back parking lot of the church and find the entrance (look for a sign) or park in front of the church and walk to the back.
If you arrive after 7:00 pm, wait in the hall until the second bell rings, then enter the Zendo. Someone will greet you.
Monday Mindfulness Meditation Circle
Join us for a simple meditation in chairs, suitable for beginners. Following brief reading or talk, 10 minutes of meditation, followed by walking meditation and another 20-minutes meditation. The last 15 minutes include reflection on a poem, discussion and tea. All are welcome. Come early to find your chair. We meet upstairs in the church sanctuary. Come in the front doors of the church. If you are late, please wait on the bench until 4:45 until someone opens the door.
Thursday Zen Practice
Join us for two meditation periods (Zazen is 25-minutes), walking meditation. Come for one or both sits. Some weeks may offer teacher interview and talk. All are welcome. Arrive 10-15 minutes early to find your cushion or chair.
If you arrive after 7:00 pm, wait in the hall until the second bell rings, then enter the Zendo. Someone will greet you.
Sunday Zen Practice
Join us for three meditation periods (Zazen is 25-minutes), walking meditation, dharma talk, or Tea and Talk, Teacher interviews, chanting practice. All are welcome. Arrive 10-15 minutes early to find your cushion or chair and speak to others. Park in the back parking lot of the church and find the entrance (look for a sign) or park in front of the church and walk to the back.
If you arrive after 7:00 pm, wait in the hall until the second bell rings, then enter the Zendo. Someone will greet you.
Monday Mindfulness Meditation Circle
Join us for a simple meditation in chairs, suitable for beginners. Following brief reading or talk, 10 minutes of meditation, followed by walking meditation and another 20-minutes meditation. The last 15 minutes include reflection on a poem, discussion and tea. All are welcome. Come early to find your chair. We meet upstairs in the church sanctuary. Come in the front doors of the church. If you are late, please wait on the bench until 4:45 until someone opens the door.
Thursday Zen Practice
Join us for two meditation periods (Zazen is 25-minutes), walking meditation. Come for one or both sits. Some weeks may offer teacher interview and talk. All are welcome. Arrive 10-15 minutes early to find your cushion or chair.
If you arrive after 7:00 pm, wait in the hall until the second bell rings, then enter the Zendo. Someone will greet you.
Sunday Zen Practice
Join us for three meditation periods (Zazen is 25-minutes), walking meditation, dharma talk, or Tea and Talk, Teacher interviews, chanting practice. All are welcome. Arrive 10-15 minutes early to find your cushion or chair and speak to others. Park in the back parking lot of the church and find the entrance (look for a sign) or park in front of the church and walk to the back.
If you arrive after 7:00 pm, wait in the hall until the second bell rings, then enter the Zendo. Someone will greet you.
Monday Mindfulness Meditation Circle
Join us for a simple meditation in chairs, suitable for beginners. Following brief reading or talk, 10 minutes of meditation, followed by walking meditation and another 20-minutes meditation. The last 15 minutes include reflection on a poem, discussion and tea. All are welcome. Come early to find your chair. We meet upstairs in the church sanctuary. Come in the front doors of the church. If you are late, please wait on the bench until 4:45 until someone opens the door.
Thursday Zen Practice
Join us for two meditation periods (Zazen is 25-minutes), walking meditation. Come for one or both sits. Some weeks may offer teacher interview and talk. All are welcome. Arrive 10-15 minutes early to find your cushion or chair.
If you arrive after 7:00 pm, wait in the hall until the second bell rings, then enter the Zendo. Someone will greet you.
Sunday Zen Practice
Join us for three meditation periods (Zazen is 25-minutes), walking meditation, dharma talk, or Tea and Talk, Teacher interviews, chanting practice. All are welcome. Arrive 10-15 minutes early to find your cushion or chair and speak to others. Park in the back parking lot of the church and find the entrance (look for a sign) or park in front of the church and walk to the back.
If you arrive after 7:00 pm, wait in the hall until the second bell rings, then enter the Zendo. Someone will greet you.
Monday Mindfulness Meditation Circle
Join us for a simple meditation in chairs, suitable for beginners. Following brief reading or talk, 10 minutes of meditation, followed by walking meditation and another 20-minutes meditation. The last 15 minutes include reflection on a poem, discussion and tea. All are welcome. Come early to find your chair. We meet upstairs in the church sanctuary. Come in the front doors of the church. If you are late, please wait on the bench until 4:45 until someone opens the door.
Sunday Zen Practice
Join us for three meditation periods (Zazen is 25-minutes), walking meditation, dharma talk, or Tea and Talk, Teacher interviews, chanting practice. All are welcome. Arrive 10-15 minutes early to find your cushion or chair and speak to others. Park in the back parking lot of the church and find the entrance (look for a sign) or park in front of the church and walk to the back.
If you arrive after 7:00 pm, wait in the hall until the second bell rings, then enter the Zendo. Someone will greet you.
Monday Mindfulness Meditation Circle
Join us for a simple meditation in chairs, suitable for beginners. Following brief reading or talk, 10 minutes of meditation, followed by walking meditation and another 20-minutes meditation. The last 15 minutes include reflection on a poem, discussion and tea. All are welcome. Come early to find your chair. We meet upstairs in the church sanctuary. Come in the front doors of the church. If you are late, please wait on the bench until 4:45 until someone opens the door.
New Year’s Eve Service
Please join us for a silent meditation and service. Bowing and ringing in the new year with peace and love.
Zazenkai Day of Zen
ZAZENKAI ~~ Day of Zen
1:30-6:30 pm Sundays Monthly
Registration Form
Zazenkai means a “day of Zen” practice. This deepening extended period of practice includes rounds of Zazen, Kinhin, Tea break, Dharma talk from the teacher, and dokusan (private conversation about practice). Zazenkai are suitable for those who can sustain several periods of 25-minute meditation.
You may bring a bag dinner and stay through the evening Zazen until 8:30 pm
Join the Joyful Mind Zen Community for its Sunday Zazenkai Rockville United Church in Twinbrook/Rockville, MD (one mile from Twinbrook Metro/red line). Wear comfortable clothes, non-distracting. Bring a snack to share. Tea and coffee is provided. Enter Zendo at the back door/lower level. Look for signs. Shoes removed in the Zendo, so bring slippers or socks if you wish for walking meditation.
There is no charge to attend, but donations are appreciated to support our costs. Teachings are offered freely and teacher donations (dana practice) also appreciated. Donations page (Pay Pal, Venmo, Credit card, Zelle, check) or here: https://www.joyfulmindzendo.org/practice-of-generosity. Suggested donation: $20-30.
Cushions and chairs provided, but you may bring your own bench or cushion, or sit in a chair.
Typical Schedule: (25 minute Zazen periods, with 5-10 minutes walking meditation)
1:00 doors open, set up zendo
1:30-3:00 Zazen Kinhin and Opening Chants
3:00-3:15 Tea rest break
3:15-4:45 Zazen, Dharma talk, Dokusan
4:45-5:00 Tea rest break
5:00-6:00 Zazen Chant and Kinhin
6:00-6:30 Way of Council and Closing Zazenkai
If you are staying for Evening Zazen 7:00-8:30, bring a bag dinner. There are tables and benches for eating.
If you have any questions prior to registering, please reach out to registration@joyfulmindzendo.org. rg.
Zazenkai Day of Zen
ZAZENKAI ~~ Day of Zen
1:30-6:30 pm Sundays Monthly
Registration Form
Zazenkai means a “day of Zen” practice. This deepening extended period of practice includes rounds of Zazen, Kinhin, Tea break, Dharma talk from the teacher, and dokusan (private conversation about practice). Zazenkai are suitable for those who can sustain several periods of 25-minute meditation.
You may bring a bag dinner and stay through the evening Zazen until 8:30 pm
Join the Joyful Mind Zen Community for its Sunday Zazenkai Rockville United Church in Twinbrook/Rockville, MD (one mile from Twinbrook Metro/red line). Wear comfortable clothes, non-distracting. Bring a snack to share. Tea and coffee is provided. Enter Zendo at the back door/lower level. Look for signs. Shoes removed in the Zendo, so bring slippers or socks if you wish for walking meditation.
There is no charge to attend, but donations are appreciated to support our costs. Teachings are offered freely and teacher donations (dana practice) also appreciated. Donations page (Pay Pal, Venmo, Credit card, Zelle, check) or here: https://www.joyfulmindzendo.org/practice-of-generosity. Suggested donation: $20-30.
Cushions and chairs provided, but you may bring your own bench or cushion, or sit in a chair.
Typical Schedule: (25 minute Zazen periods, with 5-10 minutes walking meditation)
1:00 doors open, set up zendo
1:30-3:00 Zazen Kinhin and Opening Chants
3:00-3:15 Tea rest break
3:15-4:45 Zazen, Dharma talk, Dokusan
4:45-5:00 Tea rest break
5:00-6:00 Zazen Chant and Kinhin
6:00-6:30 Way of Council and Closing Zazenkai
If you are staying for Evening Zazen 7:00-8:30, bring a bag dinner. There are tables and benches for eating.
If you have any questions prior to registering, please reach out to registration@joyfulmindzendo.org. rg.
Zazenkai Day of Zen
ZAZENKAI ~~ Day of Zen
1:30-6:30 pm Sundays Monthly
Registration Form
Zazenkai means a “day of Zen” practice. This deepening extended period of practice includes rounds of Zazen, Kinhin, Tea break, Dharma talk from the teacher, and dokusan (private conversation about practice). Zazenkai are suitable for those who can sustain several periods of 25-minute meditation.
You may bring a bag dinner and stay through the evening Zazen until 8:30 pm
Join the Joyful Mind Zen Community for its Sunday Zazenkai Rockville United Church in Twinbrook/Rockville, MD (one mile from Twinbrook Metro/red line). Wear comfortable clothes, non-distracting. Bring a snack to share. Tea and coffee is provided. Enter Zendo at the back door/lower level. Look for signs. Shoes removed in the Zendo, so bring slippers or socks if you wish for walking meditation.
There is no charge to attend, but donations are appreciated to support our costs. Teachings are offered freely and teacher donations (dana practice) also appreciated. Donations page (Pay Pal, Venmo, Credit card, Zelle, check) or here: https://www.joyfulmindzendo.org/practice-of-generosity. Suggested donation: $20-30.
Cushions and chairs provided, but you may bring your own bench or cushion, or sit in a chair.
Typical Schedule: (25 minute Zazen periods, with 5-10 minutes walking meditation)
1:00 doors open, set up zendo
1:30-3:00 Zazen Kinhin and Opening Chants
3:00-3:15 Tea rest break
3:15-4:45 Zazen, Dharma talk, Dokusan
4:45-5:00 Tea rest break
5:00-6:00 Zazen Chant and Kinhin
6:00-6:30 Way of Council and Closing Zazenkai
If you are staying for Evening Zazen 7:00-8:30, bring a bag dinner. There are tables and benches for eating.
If you have any questions prior to registering, please reach out to registration@joyfulmindzendo.org. rg.
Zazenkai Day of Zen
ZAZENKAI ~~ Day of Zen
1:30-6:30 pm Sundays Monthly
Registration Form
Zazenkai means a “day of Zen” practice. This deepening extended period of practice includes rounds of Zazen, Kinhin, Tea break, Dharma talk from the teacher, and dokusan (private conversation about practice). Zazenkai are suitable for those who can sustain several periods of 25-minute meditation.
You may bring a bag dinner and stay through the evening Zazen until 8:30 pm
Join the Joyful Mind Zen Community for its Sunday Zazenkai Rockville United Church in Twinbrook/Rockville, MD (one mile from Twinbrook Metro/red line). Wear comfortable clothes, non-distracting. Bring a snack to share. Tea and coffee is provided. Enter Zendo at the back door/lower level. Look for signs. Shoes removed in the Zendo, so bring slippers or socks if you wish for walking meditation.
There is no charge to attend, but donations are appreciated to support our costs. Teachings are offered freely and teacher donations (dana practice) also appreciated. Donations page (Pay Pal, Venmo, Credit card, Zelle, check) or here: https://www.joyfulmindzendo.org/practice-of-generosity. Suggested donation: $20-30.
Cushions and chairs provided, but you may bring your own bench or cushion, or sit in a chair.
Typical Schedule: (25 minute Zazen periods, with 5-10 minutes walking meditation)
1:00 doors open, set up zendo
1:30-3:00 Zazen Kinhin and Opening Chants
3:00-3:15 Tea rest break
3:15-4:45 Zazen, Dharma talk, Dokusan
4:45-5:00 Tea rest break
5:00-6:00 Zazen Chant and Kinhin
6:00-6:30 Way of Council and Closing Zazenkai
If you are staying for Evening Zazen 7:00-8:30, bring a bag dinner. There are tables and benches for eating.
If you have any questions prior to registering, please reach out to registration@joyfulmindzendo.org. rg.
Zazenkai Day of Zen
ZAZENKAI ~~ Day of Zen
1:30-6:30 pm Sundays Monthly
Registration Form
Zazenkai means a “day of Zen” practice. This deepening extended period of practice includes rounds of Zazen, Kinhin, Tea break, Dharma talk from the teacher, and dokusan (private conversation about practice). Zazenkai are suitable for those who can sustain several periods of 25-minute meditation.
You may bring a bag dinner and stay through the evening Zazen until 8:30 pm
Join the Joyful Mind Zen Community for its Sunday Zazenkai Rockville United Church in Twinbrook/Rockville, MD (one mile from Twinbrook Metro/red line). Wear comfortable clothes, non-distracting. Bring a snack to share. Tea and coffee is provided. Enter Zendo at the back door/lower level. Look for signs. Shoes removed in the Zendo, so bring slippers or socks if you wish for walking meditation.
There is no charge to attend, but donations are appreciated to support our costs. Teachings are offered freely and teacher donations (dana practice) also appreciated. Donations page (Pay Pal, Venmo, Credit card, Zelle, check) or here: https://www.joyfulmindzendo.org/practice-of-generosity. Suggested donation: $20-30.
Cushions and chairs provided, but you may bring your own bench or cushion, or sit in a chair.
Typical Schedule: (25 minute Zazen periods, with 5-10 minutes walking meditation)
1:00 doors open, set up zendo
1:30-3:00 Zazen Kinhin and Opening Chants
3:00-3:15 Tea rest break
3:15-4:45 Zazen, Dharma talk, Dokusan
4:45-5:00 Tea rest break
5:00-6:00 Zazen Chant and Kinhin
6:00-6:30 Way of Council and Closing Zazenkai
If you are staying for Evening Zazen 7:00-8:30, bring a bag dinner. There are tables and benches for eating.
If you have any questions prior to registering, please reach out to registration@joyfulmindzendo.org. rg.
Zazenkai Day of Zen
ZAZENKAI ~~ Day of Zen
1:30-6:30 pm Sundays Monthly
Registration Form
Zazenkai means a “day of Zen” practice. This deepening extended period of practice includes rounds of Zazen, Kinhin, Tea break, Dharma talk from the teacher, and dokusan (private conversation about practice). Zazenkai are suitable for those who can sustain several periods of 25-minute meditation.
You may bring a bag dinner and stay through the evening Zazen until 8:30 pm
Join the Joyful Mind Zen Community for its Sunday Zazenkai Rockville United Church in Twinbrook/Rockville, MD (one mile from Twinbrook Metro/red line). Wear comfortable clothes, non-distracting. Bring a snack to share. Tea and coffee is provided. Enter Zendo at the back door/lower level. Look for signs. Shoes removed in the Zendo, so bring slippers or socks if you wish for walking meditation.
There is no charge to attend, but donations are appreciated to support our costs. Teachings are offered freely and teacher donations (dana practice) also appreciated. Donations page (Pay Pal, Venmo, Credit card, Zelle, check) or here: https://www.joyfulmindzendo.org/practice-of-generosity. Suggested donation: $20-30.
Cushions and chairs provided, but you may bring your own bench or cushion, or sit in a chair.
Typical Schedule: (25 minute Zazen periods, with 5-10 minutes walking meditation)
1:00 doors open, set up zendo
1:30-3:00 Zazen Kinhin and Opening Chants
3:00-3:15 Tea rest break
3:15-4:45 Zazen, Dharma talk, Dokusan
4:45-5:00 Tea rest break
5:00-6:00 Zazen Chant and Kinhin
6:00-6:30 Way of Council and Closing Zazenkai
If you are staying for Evening Zazen 7:00-8:30, bring a bag dinner. There are tables and benches for eating.
If you have any questions prior to registering, please reach out to registration@joyfulmindzendo.org. rg.
Zazenkai Day of Zen
ZAZENKAI ~~ Day of Zen
1:30-6:30 pm Sundays Monthly
Registration Form
Zazenkai means a “day of Zen” practice. This deepening extended period of practice includes rounds of Zazen, Kinhin, Tea break, Dharma talk from the teacher, and dokusan (private conversation about practice). Zazenkai are suitable for those who can sustain several periods of 25-minute meditation.
You may bring a bag dinner and stay through the evening Zazen until 8:30 pm
Join the Joyful Mind Zen Community for its Sunday Zazenkai Rockville United Church in Twinbrook/Rockville, MD (one mile from Twinbrook Metro/red line). Wear comfortable clothes, non-distracting. Bring a snack to share. Tea and coffee is provided. Enter Zendo at the back door/lower level. Look for signs. Shoes removed in the Zendo, so bring slippers or socks if you wish for walking meditation.
There is no charge to attend, but donations are appreciated to support our costs. Teachings are offered freely and teacher donations (dana practice) also appreciated. Donations page (Pay Pal, Venmo, Credit card, Zelle, check) or here: https://www.joyfulmindzendo.org/practice-of-generosity. Suggested donation: $20-30.
Cushions and chairs provided, but you may bring your own bench or cushion, or sit in a chair.
Typical Schedule: (25 minute Zazen periods, with 5-10 minutes walking meditation)
1:00 doors open, set up zendo
1:30-3:00 Zazen Kinhin and Opening Chants
3:00-3:15 Tea rest break
3:15-4:45 Zazen, Dharma talk, Dokusan
4:45-5:00 Tea rest break
5:00-6:00 Zazen Chant and Kinhin
6:00-6:30 Way of Council and Closing Zazenkai
If you are staying for Evening Zazen 7:00-8:30, bring a bag dinner. There are tables and benches for eating.
If you have any questions prior to registering, please reach out to registration@joyfulmindzendo.org. rg.
Zazenkai Day of Zen
ZAZENKAI ~~ Day of Zen
1:30-6:30 pm Sundays Monthly
Registration Form
Zazenkai means a “day of Zen” practice. This deepening extended period of practice includes rounds of Zazen, Kinhin, Tea break, Dharma talk from the teacher, and dokusan (private conversation about practice). Zazenkai are suitable for those who can sustain several periods of 25-minute meditation.
You may bring a bag dinner and stay through the evening Zazen until 8:30 pm
Join the Joyful Mind Zen Community for its Sunday Zazenkai Rockville United Church in Twinbrook/Rockville, MD (one mile from Twinbrook Metro/red line). Wear comfortable clothes, non-distracting. Bring a snack to share. Tea and coffee is provided. Enter Zendo at the back door/lower level. Look for signs. Shoes removed in the Zendo, so bring slippers or socks if you wish for walking meditation.
There is no charge to attend, but donations are appreciated to support our costs. Teachings are offered freely and teacher donations (dana practice) also appreciated. Donations page (Pay Pal, Venmo, Credit card, Zelle, check) or here: https://www.joyfulmindzendo.org/practice-of-generosity. Suggested donation: $20-30.
Cushions and chairs provided, but you may bring your own bench or cushion, or sit in a chair.
Typical Schedule: (25 minute Zazen periods, with 5-10 minutes walking meditation)
1:00 doors open, set up zendo
1:30-3:00 Zazen Kinhin and Opening Chants
3:00-3:15 Tea rest break
3:15-4:45 Zazen, Dharma talk, Dokusan
4:45-5:00 Tea rest break
5:00-6:00 Zazen Chant and Kinhin
6:00-6:30 Way of Council and Closing Zazenkai
If you are staying for Evening Zazen 7:00-8:30, bring a bag dinner. There are tables and benches for eating.
If you have any questions prior to registering, please reach out to registration@joyfulmindzendo.org. rg.
Zazenkai Day of Zen
ZAZENKAI ~~ Day of Zen
1:30-6:30 pm Sundays Monthly
Registration Form
Zazenkai means a “day of Zen” practice. This deepening extended period of practice includes rounds of Zazen, Kinhin, Tea break, Dharma talk from the teacher, and dokusan (private conversation about practice). Zazenkai are suitable for those who can sustain several periods of 25-minute meditation.
You may bring a bag dinner and stay through the evening Zazen until 8:30 pm
Join the Joyful Mind Zen Community for its Sunday Zazenkai Rockville United Church in Twinbrook/Rockville, MD (one mile from Twinbrook Metro/red line). Wear comfortable clothes, non-distracting. Bring a snack to share. Tea and coffee is provided. Enter Zendo at the back door/lower level. Look for signs. Shoes removed in the Zendo, so bring slippers or socks if you wish for walking meditation.
There is no charge to attend, but donations are appreciated to support our costs. Teachings are offered freely and teacher donations (dana practice) also appreciated. Donations page (Pay Pal, Venmo, Credit card, Zelle, check) or here: https://www.joyfulmindzendo.org/practice-of-generosity. Suggested donation: $20-30.
Cushions and chairs provided, but you may bring your own bench or cushion, or sit in a chair.
Typical Schedule: (25 minute Zazen periods, with 5-10 minutes walking meditation)
1:00 doors open, set up zendo
1:30-3:00 Zazen Kinhin and Opening Chants
3:00-3:15 Tea rest break
3:15-4:45 Zazen, Dharma talk, Dokusan
4:45-5:00 Tea rest break
5:00-6:00 Zazen Chant and Kinhin
6:00-6:30 Way of Council and Closing Zazenkai
If you are staying for Evening Zazen 7:00-8:30, bring a bag dinner. There are tables and benches for eating.
If you have any questions prior to registering, please reach out to registration@joyfulmindzendo.org. rg.
Zazenkai Day of Zen
ZAZENKAI ~~ Day of Zen
1:30-6:30 pm Sundays Monthly
Registration Form
Zazenkai means a “day of Zen” practice. This deepening extended period of practice includes rounds of Zazen, Kinhin, Tea break, Dharma talk from the teacher, and dokusan (private conversation about practice). Zazenkai are suitable for those who can sustain several periods of 25-minute meditation.
You may bring a bag dinner and stay through the evening Zazen until 8:30 pm
Join the Joyful Mind Zen Community for its Sunday Zazenkai Rockville United Church in Twinbrook/Rockville, MD (one mile from Twinbrook Metro/red line). Wear comfortable clothes, non-distracting. Bring a snack to share. Tea and coffee is provided. Enter Zendo at the back door/lower level. Look for signs. Shoes removed in the Zendo, so bring slippers or socks if you wish for walking meditation.
There is no charge to attend, but donations are appreciated to support our costs. Teachings are offered freely and teacher donations (dana practice) also appreciated. Donations page (Pay Pal, Venmo, Credit card, Zelle, check) or here: https://www.joyfulmindzendo.org/practice-of-generosity. Suggested donation: $20-30.
Cushions and chairs provided, but you may bring your own bench or cushion, or sit in a chair.
Typical Schedule: (25 minute Zazen periods, with 5-10 minutes walking meditation)
1:00 doors open, set up zendo
1:30-3:00 Zazen Kinhin and Opening Chants
3:00-3:15 Tea rest break
3:15-4:45 Zazen, Dharma talk, Dokusan
4:45-5:00 Tea rest break
5:00-6:00 Zazen Chant and Kinhin
6:00-6:30 Way of Council and Closing Zazenkai
If you are staying for Evening Zazen 7:00-8:30, bring a bag dinner. There are tables and benches for eating.
If you have any questions prior to registering, please reach out to registration@joyfulmindzendo.org. rg.
The Heart of Buddha's Teaching text study
The Heart of the Buddha's Teaching Online Study: Sensei Martine will be offering a 6-weeks discussion online on the Four Noble Truths and the Eightfold Path, beginning October 13, Tuesday evenings 7-8 pm. You can drop in for a few classes or attend all. There will be time for group discussion and questions. You may wish to read foundational parts I and II of The Heart of Buddha's Teaching, which is available, used, or free online HERE. What is suffering and the path out of suffering? How do the Buddha's original teachings touch my heart? Please REGISTER HERE to get the zoom link.
Suggested donation to the Sangha: $10 for the series.
Monday Mindfulness Meditation Circle
Join us for a simple meditation in chairs, suitable for beginners. Following brief reading or talk, 10 minutes of meditation, followed by walking meditation and another 20-minutes meditation. The last 15 minutes include reflection on a poem, discussion and tea. All are welcome. Come early to find your chair. We meet upstairs in the church sanctuary. Come in the front doors of the church. If you are late, please wait on the bench until 4:45 until someone opens the door.
Sunday Zen Practice
Join us for three meditation periods (Zazen is 25-minutes), walking meditation, dharma talk, or Tea and Talk, Teacher interviews, chanting practice. All are welcome. Arrive 10-15 minutes early to find your cushion or chair and speak to others. Park in the back parking lot of the church and find the entrance (look for a sign) or park in front of the church and walk to the back.
If you arrive after 7:00 pm, wait in the hall until the second bell rings, then enter the Zendo. Someone will greet you.
Thursday Zen Practice
Join us for two meditation periods (Zazen is 25-minutes), walking meditation. Come for one or both sits. Some weeks may offer teacher interview and talk. All are welcome. Arrive 10-15 minutes early to find your cushion or chair.
If you arrive after 7:00 pm, wait in the hall until the second bell rings, then enter the Zendo. Someone will greet you.
The Heart of Buddha's Teaching text study
The Heart of the Buddha's Teaching Online Study: Sensei Martine will be offering a 6-weeks discussion online on the Four Noble Truths and the Eightfold Path, beginning October 13, Tuesday evenings 7-8 pm. You can drop in for a few classes or attend all. There will be time for group discussion and questions. You may wish to read foundational parts I and II of The Heart of Buddha's Teaching, which is available, used, or free online HERE. What is suffering and the path out of suffering? How do the Buddha's original teachings touch my heart? Please REGISTER HERE to get the zoom link.
Suggested donation to the Sangha: $10 for the series.
Monday Mindfulness Meditation Circle
Join us for a simple meditation in chairs, suitable for beginners. Following brief reading or talk, 10 minutes of meditation, followed by walking meditation and another 20-minutes meditation. The last 15 minutes include reflection on a poem, discussion and tea. All are welcome. Come early to find your chair. We meet upstairs in the church sanctuary. Come in the front doors of the church. If you are late, please wait on the bench until 4:45 until someone opens the door.
Sunday Zen Practice
Join us for three meditation periods (Zazen is 25-minutes), walking meditation, dharma talk, or Tea and Talk, Teacher interviews, chanting practice. All are welcome. Arrive 10-15 minutes early to find your cushion or chair and speak to others. Park in the back parking lot of the church and find the entrance (look for a sign) or park in front of the church and walk to the back.
If you arrive after 7:00 pm, wait in the hall until the second bell rings, then enter the Zendo. Someone will greet you.
Tea Ladies Zen Practice
We start at 4:30 pm on Sunday, then do silent meditation followed by koan study. After the koan is read and presented, all of us have an opportunity to share our experiences with it, and we end at 5:30. We use Way of Council in our sharing with each other.
Zoom link and study text will be provided in advance to the Tea Ladies Sangha mailing list.
Thursday Zen Practice
Join us for two meditation periods (Zazen is 25-minutes), walking meditation. Come for one or both sits. Some weeks may offer teacher interview and talk. All are welcome. Arrive 10-15 minutes early to find your cushion or chair.
If you arrive after 7:00 pm, wait in the hall until the second bell rings, then enter the Zendo. Someone will greet you.
The Heart of Buddha's Teaching text study
The Heart of the Buddha's Teaching Online Study: Sensei Martine will be offering a 6-weeks discussion online on the Four Noble Truths and the Eightfold Path, beginning October 13, Tuesday evenings 7-8 pm. You can drop in for a few classes or attend all. There will be time for group discussion and questions. You may wish to read foundational parts I and II of The Heart of Buddha's Teaching, which is available, used, or free online HERE. What is suffering and the path out of suffering? How do the Buddha's original teachings touch my heart? Please REGISTER HERE to get the zoom link.
Suggested donation to the Sangha: $10 for the series.
Monday Mindfulness Meditation Circle
Join us for a simple meditation in chairs, suitable for beginners. Following brief reading or talk, 10 minutes of meditation, followed by walking meditation and another 20-minutes meditation. The last 15 minutes include reflection on a poem, discussion and tea. All are welcome. Come early to find your chair. We meet upstairs in the church sanctuary. Come in the front doors of the church. If you are late, please wait on the bench until 4:45 until someone opens the door.
Sunday Zen Practice
Join us for three meditation periods (Zazen is 25-minutes), walking meditation, dharma talk, or Tea and Talk, Teacher interviews, chanting practice. All are welcome. Arrive 10-15 minutes early to find your cushion or chair and speak to others. Park in the back parking lot of the church and find the entrance (look for a sign) or park in front of the church and walk to the back.
If you arrive after 7:00 pm, wait in the hall until the second bell rings, then enter the Zendo. Someone will greet you.
Zazenkai Day of Zen
ZAZENKAI ~~ Day of Zen
1:30-6:30 pm Sundays Monthly
Registration Form
Zazenkai means a “day of Zen” practice. This deepening extended period of practice includes rounds of Zazen, Kinhin, Tea break, Dharma talk from the teacher, and dokusan (private conversation about practice). Zazenkai are suitable for those who can sustain several periods of 25-minute meditation.
You may bring a bag dinner and stay through the evening Zazen until 8:30 pm
Join the Joyful Mind Zen Community for its Sunday Zazenkai Rockville United Church in Twinbrook/Rockville, MD (one mile from Twinbrook Metro/red line). Wear comfortable clothes, non-distracting. Bring a snack to share. Tea and coffee is provided. Enter Zendo at the back door/lower level. Look for signs. Shoes removed in the Zendo, so bring slippers or socks if you wish for walking meditation.
There is no charge to attend, but donations are appreciated to support our costs. Teachings are offered freely and teacher donations (dana practice) also appreciated. Donations page (Pay Pal, Venmo, Credit card, Zelle, check) or here: https://www.joyfulmindzendo.org/practice-of-generosity. Suggested donation: $20-30.
Cushions and chairs provided, but you may bring your own bench or cushion, or sit in a chair.
Typical Schedule: (25 minute Zazen periods, with 5-10 minutes walking meditation)
1:00 doors open, set up zendo
1:30-3:00 Zazen Kinhin and Opening Chants
3:00-3:15 Tea rest break
3:15-4:45 Zazen, Dharma talk, Dokusan
4:45-5:00 Tea rest break
5:00-6:00 Zazen Chant and Kinhin
6:00-6:30 Way of Council and Closing Zazenkai
If you are staying for Evening Zazen 7:00-8:30, bring a bag dinner. There are tables and benches for eating.
If you have any questions prior to registering, please reach out to registration@joyfulmindzendo.org.
Thursday Zen Practice
Join us for two meditation periods (Zazen is 25-minutes), walking meditation. Come for one or both sits. Some weeks may offer teacher interview and talk. All are welcome. Arrive 10-15 minutes early to find your cushion or chair.
If you arrive after 7:00 pm, wait in the hall until the second bell rings, then enter the Zendo. Someone will greet you.
Monday Mindfulness Meditation Circle
Join us for a simple meditation in chairs, suitable for beginners. Following brief reading or talk, 10 minutes of meditation, followed by walking meditation and another 20-minutes meditation. The last 15 minutes include reflection on a poem, discussion and tea. All are welcome. Come early to find your chair. We meet upstairs in the church sanctuary. Come in the front doors of the church. If you are late, please wait on the bench until 4:45 until someone opens the door.
Sunday Zen Practice
Join us for three meditation periods (Zazen is 25-minutes), walking meditation, dharma talk, or Tea and Talk, Teacher interviews, chanting practice. All are welcome. Arrive 10-15 minutes early to find your cushion or chair and speak to others. Park in the back parking lot of the church and find the entrance (look for a sign) or park in front of the church and walk to the back.
If you arrive after 7:00 pm, wait in the hall until the second bell rings, then enter the Zendo. Someone will greet you.
One Heart Sangha: Bearing Witness Retreat
One Heart Sangha will be bearing witness to the WWII Holocaust by visiting the National Holocaust Memorial Museum in downtown Washington DC. Bearing witness is an important step in the Zen Peacemakers Three Tenets of Engaged Buddhism. By not knowing, setting aside our fixed notions and ideas about the Holocaust, we can bear witness to what arises in our hearts and minds as we tour the museum.
It is important to understand that the practice of bearing witness is boundless. The museum may prompt feelings or thoughts about events that have happened since the WWII Holocaust, or even events that are seemingly unrelated. Anything that appears in your heart-mind before, during, or after the museum visit is a valid and important part of this practice.
Attendance is free and OHS will be providing timed entry tickets to the main exhibit. Registration is required and will be limited to 25 attendees.
To learn more and to register, visit the One Heart Sangha website here, https://oneheartsangha.org/event/bearing-witness-at-the-us-holocaust-memorial-museum/
Thursday Zen Practice
Join us for two meditation periods (Zazen is 25-minutes), walking meditation. Come for one or both sits. Some weeks may offer teacher interview and talk. All are welcome. Arrive 10-15 minutes early to find your cushion or chair.
If you arrive after 7:00 pm, wait in the hall until the second bell rings, then enter the Zendo. Someone will greet you.
Monday Mindfulness Meditation Circle
Join us for a simple meditation in chairs, suitable for beginners. Following brief reading or talk, 10 minutes of meditation, followed by walking meditation and another 20-minutes meditation. The last 15 minutes include reflection on a poem, discussion and tea. All are welcome. Come early to find your chair. We meet upstairs in the church sanctuary. Come in the front doors of the church. If you are late, please wait on the bench until 4:45 until someone opens the door.
Sunday Zen Practice
Join us for three meditation periods (Zazen is 25-minutes), walking meditation, dharma talk, or Tea and Talk, Teacher interviews, chanting practice. All are welcome. Arrive 10-15 minutes early to find your cushion or chair and speak to others. Park in the back parking lot of the church and find the entrance (look for a sign) or park in front of the church and walk to the back.
If you arrive after 7:00 pm, wait in the hall until the second bell rings, then enter the Zendo. Someone will greet you.
Thursday Zen Practice
Join us for two meditation periods (Zazen is 25-minutes), walking meditation. Come for one or both sits. Some weeks may offer teacher interview and talk. All are welcome. Arrive 10-15 minutes early to find your cushion or chair.
If you arrive after 7:00 pm, wait in the hall until the second bell rings, then enter the Zendo. Someone will greet you.
Monday Mindfulness Meditation Circle
Join us for a simple meditation in chairs, suitable for beginners. Following brief reading or talk, 10 minutes of meditation, followed by walking meditation and another 20-minutes meditation. The last 15 minutes include reflection on a poem, discussion and tea. All are welcome. Come early to find your chair. We meet upstairs in the church sanctuary. Come in the front doors of the church. If you are late, please wait on the bench until 4:45 until someone opens the door.
Sunday Zen Practice
Join us for three meditation periods (Zazen is 25-minutes), walking meditation, dharma talk, or Tea and Talk, Teacher interviews, chanting practice. All are welcome. Arrive 10-15 minutes early to find your cushion or chair and speak to others. Park in the back parking lot of the church and find the entrance (look for a sign) or park in front of the church and walk to the back.
If you arrive after 7:00 pm, wait in the hall until the second bell rings, then enter the Zendo. Someone will greet you.
Newcomers and Friends Meeting
Have you attended Joyful Mind Zendo in the past six months as a newcomer or expressed interest in the Community? We are holding a monthly informal Newcomers meeting, on July 19 before Zazen from 6:20-6:50. We will meet in the side room off the hallway. This is a chance to get to know the teachers and meet others in the Community for practice-related questions.
Please join us for this open conversation where a wide range of practice topics is addressed. No reservation needed. Please stay for Zen practice after.
Thursday Zen Practice
Join us for two meditation periods (Zazen is 25-minutes), walking meditation. Come for one or both sits. Some weeks may offer teacher interview and talk. All are welcome. Arrive 10-15 minutes early to find your cushion or chair.
If you arrive after 7:00 pm, wait in the hall until the second bell rings, then enter the Zendo. Someone will greet you.
Monday Mindfulness Meditation Circle
Join us for a simple meditation in chairs, suitable for beginners. Following brief reading or talk, 10 minutes of meditation, followed by walking meditation and another 20-minutes meditation. The last 15 minutes include reflection on a poem, discussion and tea. All are welcome. Come early to find your chair. We meet upstairs in the church sanctuary. Come in the front doors of the church. If you are late, please wait on the bench until 4:45 until someone opens the door.
Sunday Zen Practice
Join us for three meditation periods (Zazen is 25-minutes), walking meditation, dharma talk, or Tea and Talk, Teacher interviews, chanting practice. All are welcome. Arrive 10-15 minutes early to find your cushion or chair and speak to others. Park in the back parking lot of the church and find the entrance (look for a sign) or park in front of the church and walk to the back.
If you arrive after 7:00 pm, wait in the hall until the second bell rings, then enter the Zendo. Someone will greet you.
Tea Ladies Zen Practice
We start at 4:30 pm on Sunday, then do silent meditation followed by koan study. After the koan is read and presented, all of us have an opportunity to share our experiences with it, and we end at 5:30. We use Way of Council in our sharing with each other.
Zoom link and study text will be provided in advance to the Tea Ladies Sangha mailing list.
Thursday Zen Practice
Join us for two meditation periods (Zazen is 25-minutes), walking meditation. Come for one or both sits. Some weeks may offer teacher interview and talk. All are welcome. Arrive 10-15 minutes early to find your cushion or chair.
If you arrive after 7:00 pm, wait in the hall until the second bell rings, then enter the Zendo. Someone will greet you.
Monday Mindfulness Meditation Circle
Join us for a simple meditation in chairs, suitable for beginners. Following brief reading or talk, 10 minutes of meditation, followed by walking meditation and another 20-minutes meditation. The last 15 minutes include reflection on a poem, discussion and tea. All are welcome. Come early to find your chair. We meet upstairs in the church sanctuary. Come in the front doors of the church. If you are late, please wait on the bench until 4:45 until someone opens the door.