Sesshin means to connect heart-mind with the absolute universe and with our own being. This is an intensive Zen retreat of deep silence. We recommend you have sat many Zazenkai or have attended other longer meditation retreats before attending a Sesshin.

This residential 3-day retreat includes extended Zazen, mindful movement, chanting, mindful eating, dharma teaching and meeting with the teacher. This Sesshin will be at Wellspring Retreat Center in Germantown, MD, Thursday afternoon through Sunday lunch

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