zen basics

• The Heart of Zen Practice

  What is Zen Practice?

  Basic Instructions for Zazen

  Newcomers and Resources

  Study Groups: Inquire about the next Groups forming

• Path of Daily Living

  Precepts of Awakened Daily Living

  Mindfulness Practice

• Sesshin and Zen Retreats

  Information on Sesshin and Zazenkai

• Chants and Sutras

  What is Zen Chanting Practice?

  Chant and Sutra Book