zen basics

The Heart of Zen Practice

What is Zen?
Zazen: Seated Meditation
Walking Meditation
Newcomers
Meeting with a teacher
Glossary
Path of Daily Living

Precepts: Guidelines for Awakened Daily Living
Mindfulness Practice
Zen Retreats and Sesshins

What is Sesshin and Zazenkai ?
Resources

Sutra and Chant Book
Affiliated Zen Communities
Volunteer and Community Service Opportunities